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Saturday, February 1, 2014

LC Chicken Flour Tacos

I've been experimenting with some LC recipes so I can have a variety of food.  After a while its gets very boring eating salad 1000 different ways.
There are many good LC tortilla's out there.  Unfortunately for me the best ones I've found are made in Santa Fe, New Mexico and are not sold here in KS.  *sigh*...but the other ones out there will do as long as you have the right fillings.
This is a very easy quick lunch or dinner and you get your salad included.  :)
This recipe is for 1 but you could just double or triple it ingredients for as many as you would like to feed.

2 LC flour tortillas
1 - 2 large skinless, boneless chicken breasts
1/2 small onion diced
1 cup shredded lettuce
1/3 cup shredded colby/jack cheese
1 small tomato diced
1/3 cup water
1-2 heaping TBL of Taco seasoning (see below)
sour cream
olive oil for cooking chicken

Homemade Taco seasoning
2 tsp hot chilli powder
1 1/2 tsp paprika
1 tsp onion powder
1/2 tsp salt
1/2 tsp garlic powder
1/2 tsp ground cumin
1/2 tsp oregano
1/4 tsp fine black pepper
pinch of cayene pepper (more or less)
pinch of red pepper flakes (more or less)
The two above are based on the amount of heat you like
Mix all together.

In a skillet heat oil sprinkle chicken with taco seasoning then add chicken breasts and onion cook until almost done, remove chicken from pan and slice.  Return to pan and continue cooking, add more seasoning if desired.  Add about 1/3 cup of water and let simmer for about 5 minutes so the taco seasoning gets into meat.  You could use package Taco seasoning mix if you don't have or want to make our own.  Own is better though.  JMO
Heat your LC tortilla either on top of stove or in the microwave for about 10-15 seconds.  Fill and top with your lettuce, tomato and sour cream.  Enjoy.  YUM

Thanks for taking time to stop by, leave a comment if you like would love to hear your thoughts.  Have a wonderful day and Remember to Find the Time to Do ALL the things YOU L♥ove.

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